We offer yoga and meditation classes as well as special events throughout the year. Our program is designed to recharge and regenerate you physically and mentally. We hope you leave feeling inspired, centered and peaceful.
A stay at Castlehacket House will help you to:

• Relax in a beautiful natural setting
• Progressing in your yoga practice
• Develop and deepen your practice of meditation
• Meet Yoga Practitioners
• Transform Your Life

Are you starting out in yoga ? You will discover the tradition of Yoga and meditation? Call me, I’ll be happy to answer any questions you may have. I look forward to being at your service throughout the courses and accompanying you in your practice.

 

Retreats

For anyone, but especially beginners, wanting to experience the health benefits of a yogic lifestyle. This course covers all the basics for a complete yoga practice at home including asanas, meditation and positive thinking.

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Yoga Classes

It is a discipline of body and mind that includes a wide variety of exercises and techniques.
The techniques used use physical postures (called asanas), respiratory practices (pranayama) and meditation, as well as deep relaxation (yoga nidra).

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