Samosas
Recipe: Besan Pastry Summary: Besan, or chickpea, is a delicious vegetable used in many recipes, including hummus, falafel, and other favorites. And besan flour can be used to make a great…
Genius Chickpea Tofu
Fermented soy foods include tempeh, miso, and naturally brewed soy sauces, like tamari. I for one have been eating fermented soy foods exclusively for the past few years just because…
Choc Inca Chia Balls
1-½ cups pitted dates¼ cup raw cocoa powder1/8 cup Inca Inchi protein powder¼ cup chia seeds½ tsp. natural vanilla essence1 cup crushed almonds Direction: Place dates in food processor, puree…
Chilled Apple and Pear Porridge with Raw Almonds
355ml milk/rice milk/almond milk120ml water120g white quinoa120g plain yoghurt1 tbsp agave syrup1 red apple1 green pearPinch ground gingerPinch ground cinnamon60g raw almonds, skin on, finely sliced SERVES: 4 PREPARATION: 10…
Smooth Criminal Chocolate Mousse Tarts
If being delicious were a crime, this dessert would certainly be put in the big house. So incredibly creamy, rich, and satisfying, it tastes like decadent chocolate mousse, but you’d…
Spelt Pancakes
Ingredients Serves 4 - 6 1 cup rolled oats¼ cup of oat bran¾ Spelt flour1½ teaspoon baking powder½ teaspoon of Himalayan sea salt3 Tablespoons Honey (got to get them bees)2…
Stoneground Muesli Pancake
60g self-raising flour (spelt/buckwheat/kamut)60g stone-ground whole-wheat flour/spelt/buckwheat/kamut¼ tsp bicarbonate of soda½ cup whole rolled oats2 tbsp slivered almonds1 tbsp LSA (ground linseeds, sunflower seeds and almonds)1 tbsp agave syrup2 eggs250ml…
Zesty vegan pasta with cashew alfredo sauce
1–2 tablespoons olive oil1/2 white onion4 fat garlic cloves1/2 cup raw cashews, soaked (or hemp seeds) see notes1 cup veggie broth (or 1 cup water and boulllion)2 tablespoons nutritional yeast1/2 teaspoon…
Cauliflower and spinach curry
Ingredients1 tbsp olive oil1 onion, thinly sliced2 garlic cloves, crushed 3cm piece ginger, peeled and grated2 tbsp medium tikka curry powder2 tbsp tomato purée900g cauliflower florets500g frozen spinach400g tin chopped tomatoes 1…
Anzac Cookies
Egg free, Dairy free, Gluten free So this is what you need: 1 cup almond meal1 cup organic rolled oats (gluten free ones if you need)1 cup organic coconut shredded1/2…