YOGA WEEKEND RETREAT

Friday

16.00 – 18.00 Check in
           Refreshments on arrival
19.00 Dinner
21.00  Welcome meeting
            Pranayama (breathing techniques)
           Yoga Nidra

  • 7/01/22
  • CastleHacket House
  • Free

Saturday

08:00     Yoga (90 minutes)
10:00     Delicious healthy breakfast buffet
11:00     Knockma Forest Walk 
13.00     Lunch
15.00     Home Remedies
16.30    Restorative Yoga 
18:00     Free time
19.00     Dinner
21.00     Rest and Relax

  • 08/01/22
  • CastleHacket House
  • Free

Sunday

08:00 Yoga (90 minutes)
10:00 Delicious healthy breakfast buffet
11:00 Knockma Forest Walk
13:00 Lunch
14.00 Check Out

  • 9/09/22
  • CastleHacket House
  • Free