Berry Bliss Smoothie

Ingredients: 1 banana1/2 cup blueberry½ cup strawberry200ml coconut milk2 tbsp yoghurt (greek, soya, coconut)1tbsp three seed mix ( hemp, chia, flax) METHOD: Combine ingredients in your blender.garnish with fresh fruitsEnjoy!…

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Red Velvet Juice

INGREDIENTS: 2 beetroot bulbs1 knob ginger2 carrots1 cup berries1 red applesqueeze of lemon Serves 2 METHOD: Juice beetroot, ginger, carrotsPut juice, chopped apple, berries and lemon juice into blender. Blend…

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Green Machine

INGREDIENTS: 2 sticks celery1 broccoli stalk/  ¼ cucumberhandful spinach leaves1 knob ginger2 kiwi fruit1 green applesqueeze of lime serves 2 METHOD: juice celery, broccoli/cucumber, spinach and ginger.Put juice, peeled kiwi,…

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